Hi! I’m Kelly, Holistic Anxiety Coach, Reiki Healer, Pharmacist, and Author of “Don’t Tell Me To Relax!” I’m a high-energy, type-A personality who loves a big nerdy paper calendar and gets off on multitasking and crossing things off my to-do list. I enjoy setting goals and striving to achieve them, but over the years I admittedly let my motivation go too far at times. I put a ton of pressure on myself to perform and achieve my goals at all costs. Resting brought a ton of guilt and busy was a badge of honor.
Can you relate?
I was strong willed yet had terrible boundaries and said yes to too many things. I overcommitted myself constantly and often felt resentful, overextended, and stressed out. I suppressed my feelings, I ignored all the warning signs, and eventually I spiraled out of control.
Hitting rock bottom forced me to wake up.
My anxiety consumed me, but after years of over doing it, ignoring it, medicating, and eventually naturally controlling it, I have figured out how to use it to my advantage. Anxiety sucks and I know just how scary it can be. I so deeply understand the desire to want to just make it go away as soon as possible. I get how debilitating it can be at times, but I also know just how powerful it can be if you choose to own it and listen to it. Anxiety is a complex issue that can be managed naturally if you are willing to look past medication as the only option for dealing with it. You do not have to give up your productivity, compromise your work ethic, or lower your standards in order to manage your anxiety.
I have built my coaching practice by
helping ambitious women drop the meds and manage their anxiety naturally. My
approach to coaching combines pharmacy knowledge with my love for natural
medicine, energy healing, and spirituality. Feeling called to take control of
your stress and anxiety? I would love to see if we are a fit to work together.
Schedule your free strategy session with me HERE. Can’t wait to talk with